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We've partnered with Adventures in Training with a Purpose (ATP) to offer our Military Mindful Movement Moment (4M) program at their facility in Wexford, PA! ATP is focused on improving the quality of life for veterans, active duty military, and first responders through their specialized division called Aurelius, which helps individuals achieve a better tomorrow through a holistic mind, body, and soul program.
Join instructor Gina Wilkes for safe and effective movement, mindfulness, and breathing techniques to support health, resilience, and personal growth. You can take these techniques with you outside of this class to help alleviate stressors at any time.
This program is open to anyone who has ever served in the military and a guest. Participants must be 18 years of age or older.
Learn more about the Restore 22 4M program by listening to our podcast featuring Gina Wilkes.
Anyone who has ever served in the U.S. military is invited to join us for good conversation and fun. This is not a therapy session, though you'll probably feel good when you leave. Bring something from your military service that makes you proud and tell us about it. Coffee and snacks will be provided. There is no charge to attend. Your RSVP helps us plan accordingly, but walk-ins are welcome. Click the button for more information and to RSVP.
Our bicycle rides are social in nature and limited to a small group of 15 riders. We take our time and enjoy the camaraderie. Most rides are between 15 and 20 miles. Rides are open to anyone who served in the U.S. military and a guest. All riders must be over 18.
This ride is a 16.5-mile cruise on portions of the Pittsburgh Three Rivers Heritage Trail. After the ride, we will have a free lunch at Big Jim’s in the Run (featured on Diners, Drive-ins and Dives, AKA Triple D from the Food Network).
Our bicycle rides are social in nature and limited to a small group of 15 riders. We take our time and enjoy the camaraderie. Most rides are between 15 and 20 miles. Rides are open to anyone who served in the U.S. military and a guest. All riders must be over 18.
We invite you to join us for a 20-mile round trip tour on the Montour Trail. We will start at the Bugay Lane Trailhead in Findlay Township, just minutes from the Pittsburgh Airport. We will ride out 10 miles reaching our turn around point at the Galati Trailhead in Cecil Township. The trail is crushed limestone and mostly flat with some mild up and down slopes.
Along the way we will pass by six shaded shelters, two of which have clean cold water. There will be port-a-johns at the trailhead and turnaround points. There is plenty of free parking. We will pass over the half-mile-long McDonald Viaduct with picturesque elevated views of the valley, under the new Southern Beltway Turnpike and cross the bridge at the Quicksilver golf course. Portions of the trail run along an active railroad with a fence separation. Be on the lookout for deer, turtles, and other various wildlife.
Interested riders are welcome to join us for lunch afterward, at their own expense, at the North Star Tiki Hut restaurant. See their video here: https://northstartikihut.com/
Mark your calendar and stay tuned for details! This is going to be a fun family-friendly event.
Mark your calendar! We've locked in the 2024 date for our golf fundraiser. Watch for more details as we get closer!